MuscleMorph - 🏋Leg press foot position for isolating (emphasizing) quads or glutes❗️ . . 📌The leg press is interesting leg workout machine because it is a double closed chain workout, meaning your
STS Gym - #Repost @blaze_athletics • • • • • • Foot Position for LEG PRESS?🤔 (By @blaze_athletics) - ✓The leg press is predominately a quad exercise, but you are able to
![Leg Press Feet Placement for Quads, Hamstrings, Teardrop, and Glutes | Ntaifitness Gym Equipment - Fitness - China.com Leg Press Feet Placement for Quads, Hamstrings, Teardrop, and Glutes | Ntaifitness Gym Equipment - Fitness - China.com](https://img.youtube.com/vi/QbzbmuEmYgM/maxresdefault.jpg)