![Everyone keeps talking about how intense Ronnie Coleman's workouts were and how rough he was on his body but what did he actually do that was extreme(other than lift heavy ass weight)? : Everyone keeps talking about how intense Ronnie Coleman's workouts were and how rough he was on his body but what did he actually do that was extreme(other than lift heavy ass weight)? :](https://preview.redd.it/arksjsnjiof51.png?auto=webp&s=f34dce89ea79eb9b9282d2f7ed3d7c93bdb8796b)
Everyone keeps talking about how intense Ronnie Coleman's workouts were and how rough he was on his body but what did he actually do that was extreme(other than lift heavy ass weight)? :
![Legs So Big It Grew a Damn Arm”: Bodybuilding World Bows Down to Most Iconic Rivalry Ever as Two Legendary Beasts Pose Alongside Each Other in a Throwback Picture - EssentiallySports Legs So Big It Grew a Damn Arm”: Bodybuilding World Bows Down to Most Iconic Rivalry Ever as Two Legendary Beasts Pose Alongside Each Other in a Throwback Picture - EssentiallySports](https://image-cdn.essentiallysports.com/wp-content/uploads/Jay-cutler-and-Ronnie-Coleman.jpg?width=600)
Legs So Big It Grew a Damn Arm”: Bodybuilding World Bows Down to Most Iconic Rivalry Ever as Two Legendary Beasts Pose Alongside Each Other in a Throwback Picture - EssentiallySports
![Crippled by His Passion, Ronnie Coleman Admits Pushing Himself to the Extreme Despite Serious Injuries: “I Am Taking My A** Back to the Gym” - EssentiallySports Crippled by His Passion, Ronnie Coleman Admits Pushing Himself to the Extreme Despite Serious Injuries: “I Am Taking My A** Back to the Gym” - EssentiallySports](https://image-cdn.essentiallysports.com/wp-content/uploads/Ronnie-Coleman-3.jpg)
Crippled by His Passion, Ronnie Coleman Admits Pushing Himself to the Extreme Despite Serious Injuries: “I Am Taking My A** Back to the Gym” - EssentiallySports
![Ronnie Coleman Makes 'No Excuses' with Latest Workout: 'When Your Legs Get Numb Riding Incumbent Bike, Use Your Arms' – Fitness Volt Ronnie Coleman Makes 'No Excuses' with Latest Workout: 'When Your Legs Get Numb Riding Incumbent Bike, Use Your Arms' – Fitness Volt](https://fitnessvolt.com/wp-content/uploads/2022/07/Ronnie-Coleman-Legs-Get-Numb.jpg)